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6 Serious Office Health Risks    (Date Added: 5/21/2010 ) Sitting at a desk all day can be hazardous to your health. Back pain, eyestrain and sleep problems can all be results of increasingly sedentary yet stressful work environments.

12 Surprising ways to use a rubber band    (Date Added: 5/21/2010 ) For stubborn tops, wrap a rubber band around the perimeter of the the lid a couple times before attempting to open it—the band acts as a grip and makes it about a thousand times easier to undo.

Is there plastic in your metal water bottle?    (Date Added: 9/3/2009 ) Some consumers switched to the brightly colored metal bottles in an effort to avoid bisphenol-A (BPA), However, all metal bottles are not created equally. Read more...

More Dairy, Calcium in Childhood Could Mean Longer Life    (Date Added: 7/29/2009 ) A 65-year-long study finds that people who took in lots of calcium and dairy products as children tended to avoid stroke and live longer than those who didn't.

12 Steps to Cleanse Your Body    (Date Added: 5/8/2009 ) Every day we put potential toxins into our mouths, breathe them into our lungs, and track them into our homes without ever really knowing where they’ll end up -- or how much damage they’ll do when they get there.

Say no to antibacterial soaps    (Date Added: 11/10/2008 ) The main ingredient in most liquid soaps lining store shelves is triclosan, a pesticide that kills bacteria. Turns out you just need to banish germs from your hands, not kill them.

Safest plastics for food and beverages    (Date Added: 11/10/2008 ) Some plastics are safer to eat and drink from than others. Polyvinyl chloride (PVC) can leach phthalates, known male reproductive toxicants, read more...

Even a little caffeine may harm fetus, study finds    (Date Added: 11/3/2008 ) Pregnant women who consume caffeine -- even about a cup of coffee daily -- are at higher risk of giving birth to an underweight baby, read more...

7 Ways to Slash Stress Every Day    (Date Added: 10/31/2008 ) Start your day with meditation, Manage your mood with diet and herbs, Suppress stress with positive thinking, Unblock tension with exercise, read more...

ATM Locations to Aviod    (Date Added: 7/8/2008 ) Some ATMs put your identity and your money at risk more than others. Find the locations that are vulnerable.

Six Ways Stores Trick You Into Spending More    (Date Added: 5/14/2008 ) It's one of life's ironies that retailers try to lure you into their stores with low prices, It's important to understand these methods so you don't fall for them.

Study shows bananas make baby boys    (Date Added: 5/14/2008 ) Researchers linked high sodium and potassium intake to male birth. Women who ate cereals daily, 59 percent had boys

Whole grains may curb belly fat, inflammation    (Date Added: 5/14/2008 ) Cutting calories helps people lose weight, but doing so by filling up on whole grains may be particularly heart-healthy, new research suggests.

How to Deal with Headaches    (Date Added: 5/14/2008 ) Headaches are a real pain in the you-know-where. At the first throb, learn which kind you have and easy ways to feel better fast

Boost Your Brain Power simply and naturally    (Date Added: 2/26/2008 ) The best way to keep your brain sharp is to exercise it. A dwindling memory and decreased concentration are generally caused by decreased blood flow to the brain and loss of brain cells. Read more...

Heating your home efficiently    (Date Added: 2/26/2008 ) Saving emissions, and money, can be accomplished in two ways. One is "passive" improvements-measures you take to preserve the heat, The other is to invest in a more efficient system for generating the heat in the first place.

Top 5 Habits to Increase Longevity     (Date Added: 2/26/2008 ) Is it really possible for anyone to live happily to 100? The good news is that your body was designed to be 100 - you just have to get out of the way.

Extended Warranties: Yes or No?    (Date Added: 2/21/2008 ) So you're shopping last minute and decide to be extra generous and buy the big-screen HDTV, or maybe the DSLR camera. Do you want know if the extended warranty is good for you?

Things Never To Say To A Dealer    (Date Added: 2/21/2008 ) I'm ready to buy. I can afford this much. Yes, I have a trade-in. I'm only buying the... I'm not sure … which model … What's the lowest price … and more...

A Daytime Nap Can Boost Memory    (Date Added: 2/21/2008 ) A 45-minute midday nap can help boost your memory and remember facts, but only if you learned them well in the first place, a new study suggests.

Three health changes can prolong life 14 years: study    (Date Added: 2/21/2008 ) People who exercise, quit smoking and eat five servings of fruit and vegetables each day live on average 14 years longer than people who adopt none of these behaviors, researchers said.

How to Have the Body You Want     (Date Added: 2/20/2008 ) Here’s what you must do to get the body you want: 1. Continue to have the desire. Think it, wish it, and see it (in detail) for yourself. Read more...

Five Dirty Secrets of Airfares    (Date Added: 2/20/2008 ) Know them and improve your chances of landing a better deal on your next trip.

Top 10 Money Drains from your pocket    (Date Added: 2/20/2008 ) It's easy to fritter away money on daily expenses. If you fall into these money traps, learn to avoid them and pocket the savings.

Thirty-Five Minutes to Riches - Fixing Credit Score    (Date Added: 2/20/2008 ) Read this article to get better in your financial status.

How to Drive Down Electricity Costs    (Date Added: 2/20/2008 ) The most dreaded utility bill in my household is the electric bill. Read more details to reduce the costs.

How to Slow Down Your Body's Aging     (Date Added: 2/20/2008 ) 1. Change your perception of time. Don't be in a hurry. 2. Get restful sleep. 3. Eat fresh, nutritious food. Read more...

Supersmart Strategies: 15 Tips for Flying    (Date Added: 2/20/2008 ) Here's our comprehensive look at the best ways to travel: how to find a deal, avoid lines, pack, fly, tip, and more.

Why Your Workouts Don't Work    (Date Added: 2/18/2008 ) Did you know the average health club exerciser quits after just six months for one of the following reasons: Not Enough Time, Not Seeing Results. Read more...

Health Tips - Drink, Eat, Exercise and Walk - smallstep.gov    (Date Added: 2/18/2008 ) There are many ways that you can take small steps toward better health, and you can to it - today! We provide over 100 tips below to take small steps to a healthier lifestyle for you and your family.

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